I knew that having a daughter would change my life forever. I just never realized how much it would change things. When we were coming up...

I truly believe that a lot of what plagues our country in terms of our health and well-being falls on our reliance on the mega-mart...

"Want to Lose 5 pounds in a week" or "I lost 4 inches in 2 days"; I know we have all heard the sounds too good to be true claims on TV...